My Macros tattoo

Ever wondered why I tattooed these numbers on me? I did it back when I got certified as an athletic nutritionist. These are MY macros and how I TRY to eat every day. It's not easy. We all have different numbers because no two people are alike! As if life isn’t already hard enough…

So I’m dusting off my FB account and going to start using it again to share my food journey with you. If you’re a mom, an athlete or anyone with a fridge, I hope to entertain and educate. You’ll learn what all the fuss about “macros” is and even some nutritionist secrets. My mission? To educate. What we eat FAR outweighs the gym in how we look and feel. Ironic coming from a girl who owns a gym right?

My journey is one of someone who does not like to cook; respects a Kosher kitchen and cooks for a family who don’t like leftovers, have metabolisms that are extremely forgiving and have incredible appetites for sugar and little appreciation for vegetables.

Be warned… I do weird things like put hot sauce on papaya and sometimes weigh my food when I really want results. I will share all these oddities (including my Twizzler and wine binges)with you. If we aren't already friends, friend me!